Post Date: October 15, 2015

How you make love to your partner and how they respond is usually a sensitive area in any relationship. It can build or destroy the relationship. Lack of sexual arousal has in most cases been a male issue. Recent studies have however revealed that women too can go through this phase. Therefore, a new drug was released a few weeks ago to help ladies who have been experiencing low sexual desire.

This medication is however relatively new, and we do not know so much about it. So, before looking out for telemedicine or getting to the nearest drug store to buy it, try some of the following alternatives:-

  • Sleep more. Many are the times that one tends to assume the effects of their sleeping pattern and duration on their sexual drive. The quality of the sleep determines the mood of the person on the following day. It also determines the state of the body. This refers to whether or not one is fatigued or not. Studies state that females who slept longer have a higher chance of engaging in sexual activities with their partners compared to those who sleep less or have a lesser quality sleep.
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  • Try yoga. More people are doing yoga nowadays. This is due to the proved health benefits that come with doing yoga. Doing yoga helps relax the entire body, and it also aids in the blood floor throughout the body. Yoga has been discovered to help in the sexual arousal for the ladies. It increases lubrication in females, therefore, improving the sexual concerns.
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  • Maintain focus. Many women tend to be worried about how they look in front of their partners. This consumes much of their time during sex, such that they do not concentrate on enjoying sex with their partners. Being actively engaged in sex with your partner increases communication and concentration, resulting in better sex. You can tell them what you like or do not like.
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  • Exercise more. Physical exercise boosts sexual arousal in females. Exercising gets the heart racing, and it has been reported to have a relaxing effect, a concept that increases the genital arousal.

Give the above alternatives a try and be amazed by the outcomes, after all, you have nothing to lose.